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Neuse River Futbol Alliance

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To perform at the highest levels of soccer, players must develop their speed and agility. Our Speed, Agility & Strength Training helps players improve their multi-directional speed with and without the ball. The goal is to maximize player performance and react faster than our opponent, but this training offers much more than just being faster on the field.

  • Benefits of Speed, Agility &Strength Training
  • Helps prevent injuries on the field
  • Increases cognitive function and strategy
  • Improves balance and coordination
  •  Improves recovery time

Registration Listing

NRFA Summer 19 Speed, Agility & Strength Training

NRFA Summer 19 Speed, Agility & Strength Training

Location: Riverwood Middle School

Session 1:
Days: M,W, F 
June 10, 12, 14, 17, 19, 21, 24, 26, 28
July 8, 10, 12

Session 2: 
Days: M, W, F 
July 15, 17, 19, 22, 24, 26, 29, 31
Aug 2, 5, 7, 9, 12, 14, 16

Time: 8:00 - 10:00

Ages: 11 - 18 (groups will be divided into Middle School and High School groups)

Camp Overview:

75 minutes of conditioning followed by 30-45 minutes of soccer training or other agility games.  10:1 player to adult ratio for training purposes.

Limited to 50 per group (High school / Middle school)

NOTE:  THERE IS A $50 SAVINGS BY REGISTERING FOR BOTH SESSIONS.  DISCOUNT APPLIED IN THE CHECKOUT PROCESS.

Session 1 - Speed & Agility (High School)

Registration closes on 06/17/2019 at 11:45 PM
Season Dates: 06/10/2019 to 07/12/2019
$150.00

Session 1 - Speed & Agility (Middle School)

Registration closes on 06/17/2019 at 11:45 PM
Season Dates: 06/10/2019 to 07/12/2019
$150.00

Session 2 - Speed & Agility (High School)

Registration closes on 07/15/2019 at 11:45 PM
Season Dates: 07/15/2019 to 08/16/2019
$150.00

Session 2 - Speed & Agility (Middle School)

Registration closes on 07/15/2019 at 11:45 PM
Season Dates: 07/15/2019 to 08/16/2019
$150.00

Contact Us

Neuse River Futbol Alliance

439 Athletic Club Blvd 
Clayton, North Carolina 27527

Email Us: [email protected]
Phone : 919-351-0650
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